When I was sick a week or so ago my boyfriend introduced me to Oregano Oil. It's amazing! About 2-4 drops twice a day applied under the tongue helps sore throat and congestion issues. The dosage may vary between brands so make sure you check before using. Just a heads up, the oil's a little spicy but the spicy kick feels so good to a little congestion.
If you're in the Pasadena area it can be found at Grassroots Natural Market and Kitchen in South Pasadena as well as Whole Foods Market.
good to know! will definitely keep that in mind.
ReplyDeleteseriously, it's awesome. i kind of want to do it everyday, even when i'm not sick ;)
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